Category Archives: Blogs

sore throat

Why You Should Never Ignore a Persistent Sore Throat

Blogs

We’ve all had a scratchy throat after a long night or a cold. Usually, it clears up with tea and rest. But when does a “sore throat” signal something that requires an ENT’s expertise?

Red Flags to Watch For

  • Duration: A sore throat lasting longer than two weeks.

  • Difficulty Swallowing: Feeling like food is stuck or experiencing pain while eating.

  • Hoarseness: Changes in your voice that don’t improve after a week.

  • Lumps: Any visible or felt swelling in the neck area.

Common Culprits Beyond the Common Cold

At Chawla ENT, we often find that chronic throat issues are linked to Laryngopharyngeal Reflux (LPR)—where stomach acid reaches the throat—or chronic tonsillitis. Early diagnosis prevents long-term damage to the vocal cords and surrounding tissues.

sinus infection

Understanding Sinusitis vs. Allergies: Which One Do You Have?

Blogs

It starts with a stuffed nose. Is it the seasonal pollen, or is it a sinus infection? Knowing the difference determines whether you need an antihistamine or a targeted ENT treatment.

The Comparison Table

Symptom Allergies (Hay Fever) Sinusitis (Infection)
Pain Itchy eyes/nose Facial pressure & pain
Mucus Clear and watery Thick, yellow, or green
Fever Never Often present
Duration Lasts as long as the allergen is present Usually 7–10 days

sinus infection

How We Can Help

If you suffer from “all-year-round” congestion, you might have a deviated septum or nasal polyps. Our clinic uses advanced diagnostic imaging to see exactly what’s blocking your airways and provides solutions ranging from simple nasal sprays to minimally invasive procedures.

Computer Vision Syndrome

Digital Eye Strain: How to Protect Your Sight in a Screen-Heavy World

Blogs

In 2026, our eyes are glued to screens more than ever. Whether it’s for work, gaming, or scrolling through social media, the toll on our vision—often called Computer Vision Syndrome—is real.

Common Symptoms

  • Blurred vision and headaches.

  • Dry, itchy, or “gritty” feeling eyes.

  • Increased sensitivity to light.

Pro-Tips for Eye Comfort

    1. The 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds. This allows your focusing muscles to relax.

    2. Adjust Your Setup: Your screen should be about 25 inches away, with the center of the screen 10-15 degrees below eye level.

    3. Blink More: We blink 66% less often when looking at screens, which causes dryness.

Shutterstock

When to see us: If you experience persistent redness or a sudden change in vision, it’s time for a professional check-up at Chawla Eye Clinic to rule out underlying issues.